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Tae Kwon Do Self Defense 101


Tae Kwon Do is a form of Korean martial arts, which can be translated into “the way of kicking and punching”. Tae Kwon Do is made up of philosophy, combat techniques, sefl-defense, mediation, exercise, and sports. Tae Kwon Do self defense concentrates on kicks executed at a safe distance. There are also other techniques such as joint locks, sweeps, takedowns, open-handed strikes, punches, and blocks.   Many think that Tae kwon do self defense is very applicable in every facets of life because it develops strength, speed, balance, flexibility and stamina.

It is a Combination of Both Physical and Mental Discipline

Tae Kwon Do includes aerobic and anaerobic workouts, self defense techniques, relaxation and meditation exercises, and sparring. Tae Kwon Do self-defense also concentrates on self-confidence, respect, etiquette, justice, as well as mental and ethical discipline.   Tae Kwon Do self-defense abide by strict principles in its discipline. According to its philosophy, practitioners must aspire to become champions of justice and freedom and that it is their duty to make this world better and more peaceful. That is the reason for such strict rules in this discipline.

When applying it in street fighting, Tae Kwon Do self-defense must be used for its intended function. That means it is strictly for self-defense and not to take advantage of weaker counterparts. Tae Kwon Do practitioners must practice self-discipline when facing attackers. They should just disarm, and make sure the attacker would be immobile.   Tae Kwon Do self-defense practices the principle of equal level of offense. This means that if the assailant is already neutralized, the practitioner should not fight any further.

It is ideal to stop the fight than cause more pain to the attacker.     Discipline, calmness, and presence of mind are all important in Tae Kwon Do self defense. This assures that the practitioner will not do too much in his or her kicks, would know the appropriate time to initiate and end a fight, and adhere to the principles of the discipline. Tae kwon do self-defense is truly the martial art designed to prove the ultimate in unarmed self defense.


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